Class Schedule __

Sunday
12:30pm - 1:30pm     BJJ Gi Basics          
6:00pm - 7:00PM        BJJ NoGi Basics     (Members Only)

Monday
10:00am - 11:00am   BJJ NoGi Basics
4:45pm - 5:30pm       Bjj NoGi Basics
5:30pm - 6:15pm       Bjj NoGi Basics
6:15pm - 7:15pm       Wrestling / BJJ NoGi Advanced (6+ months)
7:15pm - 8:00pm       BJJ Gi Basics        

Tuesday
9:00am - 10:00am      BJJ NoGi Basics
10:00am - 10:45am    OPEN TRAINING (MEMBERS ONLY)  
5:30pm - 6:15pm        Kickboxing / Muay Thai 
6:15pm - 7:00pm        BJJ Gi Basics
7:00PM - 8:00pm        BJJ GI ADVANCED (6+ months)

Wednesday
6:30am - 7:15am       BJJ NoGi Basics
10:00am - 11:00am   BJJ Gi Basics
11:30am- 12:30pm    BJJ NoGi Basics    
5:00pm - 6:00pm       
6:15pm - 7:15pm       BJJ NoGi Advanced all levels (6+ months)
7:15pm - 8:00pm       BJJ NoGi Basics 


Thursday
9:00am - 10:00am     Bjj NoGi Basics
10:00am - 10:45am   Kickboxing (Sparring) (MEMBERS ONLY)       

5:30pm - 6:15pm       Kickboxing / Muay Thai
6:15pm - 7:15pm       BJJ GI Basics
7:15pm - 8:15pm       BJJ NoGi Basics

Friday
10:00am - 11:00am   Bjj NoGi Basics
5:00pm - 6:00pm
6:15pm - 7:15pm       BJJ Gi Basics
7:15pm - 8:15Pm       BJJ NoGi Basics / Intermediate (3+ Months)

Saturday
9:30am- 10:30am           KIDS/TEENS CLASSES 9+Years old (Members only)
10:30am - 11:30am        Bjj NoGi Basics
11:30am- 12:30pm         BJJ NoGi Advanced (Competition Class)

*A class based on functional movements and strength building exercises to increase personal fitness levels, flexibility, and balance.

​​
Kenneth Panagiotakos

• Head Instructor at BJJ SWAMP ACADEMY​
  
• First Degree Black Belt 
• LINEAGE: Carlos Gracie -> Crolin Gracie -> Pablo Popovitch & Jorge Popovitch​
• ​BJJ Black Belt under World Champion AJ Sousa  &  Kevin Scott Albertini 3rd Degree​​
• 18+ Years of Brazilian Jujitsu Experience
• 12+ Years of Competitive BJJ Experience​

       -2019 Naga 1st Advanced nogi & 2019 1st Masters Division
       -2019 Naga 1st Black belt Division 
       -2018 Naga 1st Advanced 

• 7+ Years of Kick Boxing / Muay Thai & Filipino Escrima
• ​Team Pablo Popovitch Affiliate 

​
"Growing up in this sport has turned me into the person I am today. I want to be able to foster that kind of growth in each of my students, helping them to find their inner potential."         - Kenneth Panagiotakos    ​​

WANT TO KNOW MORE CHECK OUT A FURTHER IN DEPTH REVIEW OF BJJ SWAMP ACADEMY ! 
http://blog.joshuahaddad.com/swampacademyreview/?fbclid=IwAR1KO4S7VaSb_qTtzijL1LzQS3Z5vbyzYtIbD6r31xMGt2O8xD6jOyt8B6c